Special diets

Rustic looking bottle of apple cider vinegar lying next to some apples and apple leaves on a dark, mottled surface

What is the apple cider vinegar diet?

Young Muslim woman preparing the Iftar meal

How to fast healthily during Ramadan

Healthy suhoor during the month of Ramadan

What to eat and drink before a Ramadan fast

A bowl of nuts on a wooden board

Nut allergies – all you need to know

A selection of fruit on a wooden board

What is a fruitarian diet?

Delicious salad Buddha bowls in

What is the macrobiotic diet?

2 glaases with red wine and dark chocolate

What is the Sirtfood diet?

Two burrito bowls with rice, beans, avocado and kale

What is a plant-based diet?

Man eating healthy meal

What is the macro diet?

Bowl of colourful vegetarian salad

How to eat a balanced diet if you’re vegetarian

Smoked salmon on toast with boiled egg and veg

What is a flexitarian diet?

Flourless chocolate & almond cake on a serving platter

Top 15 gluten-free cake recipes

Salt shaker fallen over with salt pouring out

What is the DASH diet?

Healthy ketogenic breakfast

What is a keto diet?

In association with Nutracheck

Eco-friendly bag with avocado, kiwi and greenery on wooden background

What is the planetary health diet?