Clementine pork steaks
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 2 tbsp sunflower oil
- 4 lean pork steaksabout 100g/4oz each
- 200g mushroomsliced
- 2 tsp paprika
- 2 tbsp redcurrant jelly
- 50ml clementinejuice (from about 2 clementines)
- 1 tbsp red wine vinegar
Nutrition: per serving
- kcal207
- fat10g
- saturates2g
- carbs7g
- sugars6g
- fibre1g
- protein24g
- salt0.17glow
Method
step 1
Heat 1 tbsp of the oil in a frying pan, add the pork steaks and fry quickly until browned on both sides (the steaks will still be underdone in the middle at this point). Remove from the pan, add the remaining oil, then fry the mushrooms until softened.
step 2
Return the pork to the pan, sprinkle in the paprika and stir in the redcurrant jelly and clementine juice. Bring to the boil, stirring to dissolve the jelly. Simmer for about 5 mins, turning the pork halfway through, until the meat and mushrooms are tender.
