Squashed herby potatoes
Give mashed potatoes a new edge with some herby flavours
Lemon chicken
- Preparation and cooking time
- Prep:
- Cook: -
- Easy
- Serves 4
Skip to ingredients
- 4 part-boned chickenbreasts, skin on
- 1 lemonjuiced and zested
- 1 tbsp clear honey
- 1 tbsp olive oil
- 2 garlic cloveschopped
- 1 tsp dried oregano
- new potatoesand green salad, to serve
Nutrition: per serving
- kcal250
- fat13g
- saturates3g
- carbs4g
- sugars3g
- fibre0g
- protein31g
- salt0.2glow
Method
step 1
Heat the oven to 190C/170C fan/gas 5. Arrange the chicken in a layer, skin-side up, in a shallow ovenproof dish. Put all the remaining ingredients in a bowl and warm in the microwave or a small pan for 1 min. Stir everything together and pour over the chicken.
step 2
Roast the chicken for 30-40 mins, basting every 10 mins. The juices will gradually thicken and give the chicken a shiny coating. Leave the chicken to stand for 5 mins before serving with new potatoes and a green salad.
