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  • 128g oats (1 cup)
  • 1 whole egg
  • 1 scoop protein powder
  • 1 banana
  • 64g almond milk (.5 cup)
  • pinch of baking powder
  • Cinnamon

    Method

    • step 1

      Blend the oats to make oat flour, then blend in the rest of the ingredients
    • step 2

      Cook the pancakes on a medium heat and then add a topping of your liking i.e. defrosted frozen fruit, fat free greek yogurt etc.
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