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  • One red onion
  • Half a courgette
  • 2 tomatoes
  • Half a chorizo
  • Handful of new potatoes
  • Pack of sapmphire
  • Hand full of broad beans
  • 3x cod fillets
  • Salt and pepper

    Method

    • step 1

      Fry chorizo in frying pan. No oil needed. Once golden on each side remove from the pan.
    • step 2

      Was onions, caugettes, broad beans, new potatoes to the chorizo oil in the pan and sautee until softened. If required add some water to stop burning.
    • step 3

      Add tomatoes to pan and salt and pepper. Along with splash of water to create sauce.
    • step 4

      Add the cod fillets. Simmer until almost cooked then flip over. Then add the sapmphire and chorizo to the pan. Simmer until sapmphire softens. Serve.
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