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  • 2 x Fresh Chillies
  • 1 lb Rred Split Lentils
  • 1 x Onion
  • 2 x Garlic Cloves
  • 1 x Tin Chopped Tomatoes
  • Tomotoe Puree
  • Chicken Stock Cube to make a pint
  • Ghee or oil
  • Chickpeas Tin
  • Fresh Corriander finely chopped
  • Salt and Pepper to taste

Spices

  • 2 x Fresh Chillies
  • 1 lb Rred Split Lentils
  • 1 x Onion
  • 2 x Garlic Cloves
  • 1 x Tin Chopped Tomatoes
  • Tomotoe Puree
  • Chicken Stock Cube to make a pint
  • Ghee or oil
  • Chickpeas Tin
  • Fresh Corriander finely chopped
  • Salt and Pepper to taste
  • 1/2 tsp Corriander Seeds
  • 1/2 tsp Cumin Seeds
  • 1/2 tsp Tumeric Powder
  • 1 1/2 tsp Garam Masala
  • Pinch Chillie Powder

Optional Ingredients

  • 2 x Fresh Chillies
  • 1 lb Rred Split Lentils
  • 1 x Onion
  • 2 x Garlic Cloves
  • 1 x Tin Chopped Tomatoes
  • Tomotoe Puree
  • Chicken Stock Cube to make a pint
  • Ghee or oil
  • Chickpeas Tin
  • Fresh Corriander finely chopped
  • Salt and Pepper to taste
  • 1/2 tsp Corriander Seeds
  • 1/2 tsp Cumin Seeds
  • 1/2 tsp Tumeric Powder
  • 1 1/2 tsp Garam Masala
  • Pinch Chillie Powder
  • Eggs (1 per person)
  • Chickpeas
  • Fresh Spinach leaves

    Method

    • step 1

      Chop onion and finely chop garlic and mash the garlic with a little salt to make a paste. Soak then rinse lentils, blend the spices to a powder. Fry onion, garlic till cooked then add spices fry for a further minute add tin of tomotoes along with a good squeeze of the tomotoe puree, cook for a further 5 minutes.
    • step 2

      Add the washed lentils top up with the chicken stock, keep adding water as the lentils will absorb alot of water keep lid on cooking time is around 1 hr. Check the Dahl lentils are cooked through
    • step 3

      At the end add spinach leaves corriander and chickpeas and eggs as an optional ingredient, further cook till leaves have wilted down. Salt and pepper to taste. Serve with rice
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