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  • 3 frozen bananas
  • 1/4 cup peanut butter (smooth or chunky)
  • 1 1/2 cups soy milk (or milk)
  • 1/2 cup 2% greek yogurt
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1 tablespoon chopped
  • roasted peanuts

    Method

    • step 1

      Throw a few frozen bananas into a blender cup along with the peanut butter, soy milk, yogurt, honey, and salt. No need to be to fussy about it.
    • step 2

      Blend until smooth. Top each with a teaspoon of chopped peanuts and maybe include a paper straw.
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