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  • 225g yellow split peas
  • 1.5 litres stock
  • 1 onion, sliced
  • 1 sweet potato, chopped
  • 3 carrots, sliced
  • 4 handfuls of raw spinach

    Method

    • step 1

      Soak the yellow split peas for 12 hours in cold water.
    • step 2

      Rinse the split peas, put in a large pan and cover with the stock. Bring to the boil and simmer for 25 mins.
    • step 3

      Remove any scum and add the onion, sweet potato and carrots. Simmer for 15-20 minutes, until the veg are tender.
    • step 4

      Cool slightly, then blend until smooth.
    • step 5

      Return to the pan and reheat, adding the spinach to wilt it.
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    A star rating of 5 out of 5.4 ratings
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