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Salmon

  • 4 salmon fillets
  • 3 tablespoons cream cheese
  • 1 teaspoon ginger
  • 1 teaspoon mixed herbs
  • 1 teaspoon dill
  • 1 teaspoon allspice
  • any other herbs/ spices you wish to add

Caribbean Salsa

  • 4 salmon fillets
  • 3 tablespoons cream cheese
  • 1 teaspoon ginger
  • 1 teaspoon mixed herbs
  • 1 teaspoon dill
  • 1 teaspoon allspice
  • any other herbs/ spices you wish to add
  • 1 banana
  • 1/2 a sweet red pepper
  • 1/2 a sweet yellow pepper
  • 1/2 a sweet green pepper
  • 1/2 a red onion
  • 1 clove of garlic
  • 1-2 tablespoons balsamic vinegar
  • 1 pinch of salt
  • 2 pinches of each of the herbs and spices used in the salmon
  • 1 pinch of chilli flakes/powder
  • 1 tomato
  • juice of half a lime

    Method

    • step 1

      Preheat oven to gas mark 6 or 280 degrees
    • step 2

      Cover a baking tray with greaseproof paper, and lay the salmon fillets on top
    • step 3

      Place the salmon in the oven on the middle shelf for 20 mins
    • step 4

      Whilst salmon is cooking, mix the cream cheese, herbs and spices in a small bowl for later
    • step 5

      Crush the garlic, and finely dice all the vegetables, banana and onion. Put them all into a serving bowl, and and add the salt, herbs and spices, chilli flakes, lime juice, and balsamic vinegar. Stir for 10 seconds
    • step 6

      When 20 mins is up, take the salmon out, and place each on a plate. Top each with a dollop of the cream cheese mixture.
    • step 7

      Serve with a helping of the salsa
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