Honey & Coconut Flapjack

Method

• step 1

  Before you begin, turn your oven on to 180C (or 170C fan assisted)

• step 2

  Line a square tin (21-23 cm wide) with baking paper.

• step 3

  In a saucepan, place the butter, sugar, syrup and honey and melt over a medium heat, stirring occassionally until everything is combined. Will look like a dark runny toffee sauce. Do not boil.

• step 4

  Remove saucepan from heat. Add the oats, sunflower seeds (if using) and coconut to mixture and stir until coated in the melted sauce.

• step 5

  Place mixture into your lined tin and flatten. (Optional, scatter sunflower seeds across top)

• step 6

  Bake in the oven for approx 20 minutes (check at 15 minutes). Flapjack should be golden brown in colour - becareful not to burn.

• step 7

  Remove from oven and leave to cool for 5-10 minutes. With a knife score into flapjack to create portions to the size of your liking. Leave to cool further and ready to eat from about 25 minutes. Yummy