Advertisement

  • Tin tomatoes
  • Small onion
  • Small carrot
  • 50g lentils
  • 1 litre stock
  • Chilli flakes
  • Salt and pepper
  • Teaspoon of sugar

    Method

    • step 1

      Fry onion and carrot for 10 mins
    • step 2

      Add lentils, stock and tomatoes, cook for 30 mins
    • step 3

      Blend
    • step 4

      Add natural yogurt optional
    Advertisement

    Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

    Advertisement
    Advertisement
    Advertisement