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  • 6 ounces 70-percent dark chocolate
  • 1 tablespoon orange zest
  • 1 teaspoon vanilla extract
  • 2 overripe bananas
  • 1/4 cup roasted sweet potato
  • 1/4 cup honey
  • 1 whole egg
  • 3 egg whites

    Method

    • step 1

      Preheat oven to 350 degrees F.
    • step 2

      Place 8 (4-ounce) ramekins or custard cups on a large baking sheet. Spray each with cooking spray and set aside.
    • step 3

      Combine chocolate, orange zest, and vanilla extract in a medium bowl over hot boiling water. Whisk until chocolate is completely melted.
    • step 4

      Puree bananas, sweet potato, and honey until smooth.
    • step 5

      Remove the melted chocolate from heat and fold it over banana puree and egg. Mix well.
    • step 6

      In a separate bowl, whip the egg whites until a soft peak.
    • step 7

      Slowly fold egg whites into chocolate mixture.
    • step 8

      Spoon mix into ramekins, filling them almost to the top.
    • step 9

      Bake for approximately 6 to 7 minutes, remove, and serve. The center of each cake should be soft and warm. Garnish with extra orange zest if you like.
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