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  • 150ml of Orange Juice
  • 1 banana
  • 8 - 10 strawberries
  • A handful of blueberries
  • A teaspoon of sugar

    Method

    • step 1

      Reach for a blender and pour the orange juice in. Blend on smooth for 10 seconds. Chop the banana (and pre - peel) into bitesize pieces.
    • step 2

      Add the chopped banana to the orange juice, and then add some chopped strawberries too. Remember to remove the stalks!
    • step 3

      Blitz the mixtue so far on smooth setting for around 30 seconds, then add the bluberries and blitz for another minute on a smooth setting.
    • step 4

      Drink your delicious smoothie!
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