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  • 200g - 250g and pasta, penne & linguine personal favourites
  • 3 large garlic cloves, crushed and some sliced
  • 50ml extra virgin olive oil
  • 2 red/green chillies or both, deseeded and chopped
  • 1 finely chopped flatleaf parsley
  • salt and freshly ground black pepper to taste

    Method

    • step 1

      Cook the spaghetti according to packet instructions,
    • step 2

      In a frying pan over low heat, saute the garlic in the olive oil until golden but not browned add chillies,
    • step 3

      add pasta (using tongs or draining spoon) straight to frying the cooking liquid will stop the garlic and chillies from burning,
    • step 4

      add salt and pepper and more extra virgin olive oil,
    • step 5

      cook and mix till most on the cooked liquid has gone,
    • step 6

      now add your chopped flat leafed parsley,
    • step 7

      serve when parsly is mixed in, enjoy !!
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