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Nutrition: per serving

  • kcal404
  • fat8g
  • saturates1g
  • carbs70g
  • sugars8g
  • fibre4g
  • protein19g
  • salt0.52g
    low

Method

  • step 1

    Cook the spaghetti in plenty of boiling water according to pack instructions. Meanwhile, finely chop the onion and tomatoes and put in a large pan with the oil. Halve, deseed and finely chop the chilli, then add to the pan. Gently heat through for a few mins, stirring well.

  • step 2

    Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season if you like, then toss well and serve.

Recipe from Good Food magazine, June 2007

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Overall rating

A star rating of 4.4 out of 5.16 ratings
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