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  • 2 chicken breasts
  • Sticky BBQ sauce
  • grated parmesian
  • 4 potatoes
  • 1 red onion
  • carrots
  • peas
  • runner beans
  • lettuce
  • philedelphia
  • 4 rashers of bacon

    Method

    • step 1

      Pre-heat the oven the 200 degrees celsius.chop the onion into small thin chunks
    • step 2

      Peel the carrots and wash the runner beans. Also peel and chop the potatos.
    • step 3

      Put the carrots and runner beans into a pot of boiling water, also put the potatoes in another pot of boiling water.Keep them on a medium heat for 10 minutes.
    • step 4

      Whilst the vegetables cook put the rashers of bacon on top of the chicken (two rashers per chicken breast).
    • step 5

      Put the chicken in the oven for 16 minutes until golden.
    • step 6

      Once the vegetables are soft, but not mushy, drain them and put the runner beans and carrots on the side of your plate.
    • step 7

      drain the water from the potatoes and put them back into the pot. Pour in 100ml of milk and two tablespoons of the philedelphia.Mash them to create a creamy mashed potato.
    • step 8

      Fry the onions slightly till brown. put then in to the mash and mix until evenly distributed.
    • step 9

      Take out your chicken and put it on the plate. Squirt on some sticky BBQ sauce and sprinkle with some parmeasian.
    • step 10

      Put the mash onto the plate, and enjoy.
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