Griddled courgettes with pine nuts & feta
Serve this as a starter or as a side dish with roasted or barbecued lamb or chicken
Greek pork patties with radish tzatziki
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 250g very lean pork mince
- handful fresh breadcrumbs
- ½ small red onionfinely chopped
- ½ garlic clovecrushed or finely chopped
- finely grated zest ½ lemon(use the juice in the tzatziki)
- 1 tbsp oreganoleaves, finely chopped
- 1 medium egg
- a little olive oil
For the radish tzatziki
- 100g low-fat Greek yogurt
- ½ tbsp chopped dillplus extra to serve (optional)
- 8 small radishesroughly chopped or sliced
- ½ garlic clovecrushed
- juice ½ lemon
Nutrition: per serving
- kcal344low
- fat17g
- saturates6g
- carbs15g
- sugars5g
- fibre2g
- protein34g
- salt0.8glow
Method
step 1
Put the pork, breadcrumbs, onion, garlic, lemon zest, oregano and egg in a bowl and season generously. Mix together well and form into 6 patties. Chill until ready to use.
step 2
To make the radish tzatziki, mix all the ingredients together and season. Heat a griddle pan to high. Rub the patties with a tiny bit of oil and cook for 2-3 mins each side. Serve with the tzatziki alongside, scattered with more dill, if you like.
