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Nutrition: per serving

  • kcal553
  • fat12g
  • saturates2g
  • carbs69g
  • sugars12g
  • fibre6g
  • protein47g
  • salt1.1g
    low

Method

  • step 1

    Heat the oil in a non-stick pan, then fry the chicken for 5 mins until almost cooked. Tip onto a plate. Pour 250ml water into the pan with the lemon zest and juice, sugar and ginger. In a bowl, mix the cornflour with a little water until smooth, then whisk into the pan. Bring to the boil, stirring, then add the chicken to the sauce. Reduce the heat. Bubble for a few mins until chicken is cooked and the sauce thickened.

  • step 2

    Meanwhile, cook the noodles and veg together in boiling water for 4 mins, then drain. Toss together the chicken, noodles, veg and spring onions; serve scattered with nuts.

Recipe from Good Food magazine, May 2008

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Overall rating

A star rating of 3.4 out of 5.19 ratings
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