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Nutrition: per serving

  • kcal446
  • fat17g
  • saturates10g
  • carbs57g
  • sugars7g
  • fibre2g
  • protein19g
  • salt0.68g
    low

Method

  • step 1

    Cook the macaroni following pack instructions, adding the cauliflower for the final 4 mins.

  • step 2

    Melt the butter in a pan, then stir in the flour and mustard powder and cook for 2 mins. Gradually add the milk, stirring all the time to get a smooth sauce. Add three-quarters of the cheese and some seasoning to the sauce.

  • step 3

    Drain the macaroni and cauliflower and stir into the cheese sauce. Transfer to an ovenproof dish, then sprinkle over the remaining cheese and flash under a hot grill until golden and bubbling. Serve with a green salad, if you like.

Recipe from Good Food magazine, October 2011

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Overall rating

A star rating of 4.3 out of 5.54 ratings
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