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Nutrition: per serving

  • kcal222
  • fat1g
  • saturates0g
  • carbs54g
  • sugars54g
  • fibre5g
  • protein4g
  • salt0.04g
    low

Method

  • step 1

    Peel then segment the oranges, removing the white pith. Place in a bowl along with any juices, then add the dates, chopped mint and rose syrup and toss gently. Divide between 4 dessert bowls, scatter on the mint leaves and serve.

Recipe from Good Food magazine, February 2011

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Overall rating

A star rating of 4.7 out of 5.3 ratings
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