Steak sarnies with sticky onions & blue cheese
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
- 2 tbsp unsalted butter
- 1 red onionthinly sliced
- 2 tbsp Worcestershire sauce
- ½ tbsp light brown soft sugar
- 40g stiltoncrumbled
- 2 tbsp mayonnaise
- 1 large sirloin or rump steak(about 350g)
- 4 slices sourdough bread
- handful of rocketto serve
- kcal1026
- fat49g
- saturates20g
- carbs84g
- sugars17g
- fibre6g
- protein58g
- salt3.38g
Method
step 1
Melt the butter in a frying pan over a medium heat and fry the onion with a pinch of salt for 15 mins until golden brown. Add the Worcestershire sauce and sugar, and fry for a further 5 mins, or until the onions are sticky and caramelised. Remove from the heat and set aside.
step 2
Mix the stilton with the mayonnaise and season with freshly ground black pepper. Set aside.
step 3
Season the steak on both sides. Heat a griddle pan over a high heat and cook the steak for 2-3 mins on each side (2 mins for rare or 3 mins for medium). Remove to a board, cover and leave to rest for 10 mins. Thinly slice the steak.
step 4
Toast the sourdough slices, then spread with the blue cheese mixture. Top with the steak, caramelised onions, rocket and a grinding of black pepper, then serve two open-faced sandwiches per person.