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Chicken breasts are not only affordable, but also a highly versatile food. This lean white meat provides a source of protein and is quick to cook, making it a convenient midweek meal ingredient.

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Team two chicken breasts with just three other ingredients and you can enjoy a tasty dinner in no time. Our nutty chicken grain salad makes a light yet filling meal, and any leftovers can be popped in a lunchbox for work or school the next day. The mild flavour of chicken breasts means they work well with a range of strong sauces – try our mouthwatering BBQ chicken with blue cheese and sweet potato for a tangy flavour sensation, or get a spicy hit with some quick piri-piri chicken pitta pockets.

See the full recipes for nutty chicken grain salad, BBQ chicken & blue cheese wedges and piri-piri chicken pittas.

Like these recipes? Check out more meal ideas:

All our quick dinner ideas
How to cook chicken breast
Chicken breast recipe collection
Quick & easy family meals
A guide to get-ahead dinners
7 ways to make quick dinners

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