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Nutrition: Per serving

  • kcal891
  • fat50g
  • saturates5g
  • carbs55g
  • sugars19g
  • fibre9g
  • protein49g
  • salt0.7g

Method

  • step 1

    Put the chicken breasts on a baking tray, drizzle with 1 tbsp olive oil, add seasoning and place under a hot grill for 8 mins or until cooked through. Meanwhile, heat the grains following pack instructions.

  • step 2

    Roughly chop the fruit and nuts. Mix with the grains, 1 tbsp olive oil and seasoning to taste. Mix the hummus with 1 tbsp water, ½ tbsp olive oil and some seasoning. Serve the chicken sliced with the grains and drizzle over the hummus dressing.

Recipe from Good Food magazine, June 2017

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