Special diets

Ricotta, broccoli, & new potato frittata served in a pan

20 low-calorie spring recipes

Cereals and legumes assortment on wooden background

20 high-protein vegetarian foods

In association with Nutracheck

Sarah Wilson

Sarah Wilson: how to quit sugar

Spicy aubergine bake in a dish

10 best carb replacements

Bread, pasta and grains on grey background

Top 10 tips for a gluten-free diet

Oat milk in a glass bottle

How to make dairy-free milk

Buying bread in supermarket

20 foods you think are gluten-free but aren’t

Quinoa & feta salad with roasted vegetables

15 best gluten-free foods

Dairy free milk pouring into a bowl of whole grain cereal, raspberries and blackberries.

What is a dairy-free diet?

Gluten-free scones served with jam and clotted cream

What is a gluten-free diet?

Maldon sea salt on wooden spoon

What is a low-salt diet?

Baked salmon served with broccoli and a slice of lemon

What is a pescatarian diet?

Bottles of alternative milks

The best 22 milk alternatives to try

Milk alternative in a glass

Which milk is healthiest?

Putting sugar on corn flakes

Types of sugar