Weekly social competition

2. The promotion is open to all residents of the UK, including the Channel Islands, aged 18 years or older, except the Promoter’s employees or contractors and anyone connected with the promotion or their direct family members.

3. This is a weekly competition, the closing date for entries each week is 23:59 on Sunday night. Entries open at 00:00 every Monday morning.

4. By entering the promotion, the participants agree:

- To be bound by these terms and conditions; and

- That should they win the promotion, their name and likeness and the content they submit may be used by the Promoter for pre-arranged promotional purposes.

5. Entrants should enter by:

- Following @goodfoodeveryday on Instagram;
- Cooking any recipe from the Good Food website, app, or magazine;

- Recording the dish or the entire cooking process using photo(s) and/or video;

- Sharing with Good Food by tagging us on Instagram @goodfoodeveryday or DMing us on Instagram.

6. Entries should avoid including any images or videos of other individuals.

7. Entries received between 00:00 Monday and 23:59 Sunday on any week will be judged the following Monday at 11:00am by a panel made up of the Good Food team.

8. The winner will be announced the following Tuesday with a post on the @goodfoodeveryday Instagram

9. Entrants must supply to Immediate their Instagram handle. The Promoter will use entrants’ personal details in accordance with the Immediate Privacy Policy (immediatemedia.co.uk/privacy-policy)

10. Entrants may submit as many entries as they like in any given week of the competition.

11. The winning entrant will be the image or video judged best by the expert panel. The Promoter’s decision as to the winner is final and no correspondence relating to the promotion will be entered into. The winner will be chosen based on the following criteria:

-It looks delicious (vibrant colours, contrasting textures, use of garnish);

-It has been cooked well using good techniques (e.g. properly browned, neatly iced, perfectly melted cheese);

-It has been presented well (plating, styling);

-It has been shot well (lighting, editing).

11.The Promoter’s decision as to the winner is final and no correspondence relating to the promotion will be entered into. The Promoter may share the details of the winners with the prize provider for the purposes of fulfilling/delivering the prize.

12. Each weekly winner will receive a prize of a £100 digital gift card from One4all. All information regarding the use of said gift card can be found at https://www.one4all.com/terms-conditions-reloadable.

13. The Promoter does not claim any rights of ownership in your competition entry. By submitting your photo, you:
- agree that the Promoter may make your photo available to view on the Good Food website (https://www.bbcgoodfood.com) (the “Website”), the Good Food Instagram account and/or the Good Food Facebook account at any time; and
- hereby grant the Promoter, its agents and partners a non-exclusive, worldwide, irrevocable licence, for the full period of any intellectual property rights in your photo, to use, display, publish, transmit, copy, edit, alter, store, re-format and sub-licence your photo (alongside your first name) on any channels (including their websites and social media channels) in connection with the “Good Food Weekly Cook” competition.

The Promoter is under no obligation to feature your entry on the Website, or its social media channels, or in any other format.

14. Each weekly winner will be notified within 7 days of the close of the promotion by tagged Instagram post on @goodfoodeveryday. If the winner cannot be contacted or fails to respond within 14 days of such notification being sent, the Promoter reserves the right to offer the prize to a runner up, or to re-offer the prize in any future promotion.

15. There is no cash alternative and the prize will not be transferable. Prizes must be taken as stated and cannot be deferred. The Promoter reserves the right to substitute the prize with one of the same or greater value.

16. The surname and county of residence of the winners will be available upon request by sending an SAE to Good Food competition, Vineyard House 44 Brook Green, London, W6 7BT within two months of the closing date of the promotion. The Promoter will contact the winners before releasing this information and provide the winners the opportunity to object or limit the amount of information shared.

17. The Promoter reserves the right to amend these terms and conditions or to cancel, alter or amend the promotion at any stage, if deemed necessary in its opinion, or if circumstances arise outside of its control.

18. The Promoter does not accept any responsibility for lost, delayed or fraudulent entries.

19. The Promoter excludes liability to the full extent permitted by law for any loss, damage or injury occurring to the participant arising from his or her entry into the promotion or occurring to the winners arising from his or her acceptance of a prize.

20. Your details are being collected and used by the Promoter, not by the social media platform. This promotion is in no way sponsored, endorsed, administered by, or associated with any social media platform. By entering this promotion you agree to release the host social media platform of any liability.

21. The promotion is subject to the laws of England.