200g
Alpro Plain with Almond Big Pot plant-based alternative to yogurt
rice or flatbread, to serve
handful fresh coriander, chopped, to serve
METHOD
1 Heat the oven to 220C/200C fan/gas 7. Place the sweet
potatoes onto a large baking tray, drizzle with 1 tbsp of the sunflower oil and mix with your hands so
everything is coated evenly. Roast for 10 mins, remove from the oven and add the carrots and peppers,
plus another 1 tbsp of oil and the cumin seeds. Mix everything until well coated and cook for 40 mins,
mixing every now and again – ideally you want the edges of the vegetables to brown lightly for a nice
roasted taste.
2 Meanwhile, in a food processor mix the red onion, garlic
and ginger until almost a paste, adding a little water to encourage, if necessary. Heat the remaining 1
tbsp of oil in a large sautée pan, add the onion mix, and fry for 1 min or so, then add the turmeric,
cumin and coriander, and fry for another 3 mins or so. Add the chopped tomatoes, purée and water, and
bring to a boil. Simmer for 25-30 mins until reduced. Check the seasoning.
3 When the veg is cooked, add to the tomato sauce and stir
through the
Alpro Plain with Almond Big Pot. Serve with rice or flatbread, sprinkled with coriander.
PER SERVING 308 kcals – fat 11.4g – saturates 1.5g – carbs 39.1g – sugars 21.1g – fibre 11.0g –
protein 6.9g – salt 0.3g