Butternut squash recipes
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Moroccan chickpea, squash & cavolo nero stew
This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family
Butternut squash & sage risotto
A satisfying veggie supper that gives a basic risotto recipe an autumnal twist
Red lentil & squash dhal
A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a dollop of mango chutney
Coconut & squash dhansak
This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach
App onlyRoast garlic & butternut squash risotto. This is a premium piece of content available to registered users.
Roasting butternut squash with garlic, rosemary and warming spices adds such depth to this hearty risotto. Perfect dinner party food, with salad on the side
Butternut squash & cherry tomato crumble
Serve crumble for dinner by omitting the sugar and replacing the fruit with a savoury squash filling. It’s a warming dish that’s ideal for autumnal suppers
App onlyCaramelised onion, squash & gruyère tart. This is a premium piece of content available to registered users.
Take time caramelising the onions in this dish – cooked slowly for about 20 minutes, they’ll soften and become jammy and sweet. They’re the star of this tart
Spiced squash & curry leaf pickle
Make our Indian-inspired pickle, heady with tamarind and spices, to gift to friends. Enjoy with cheddar and crackers, samosas or a Boxing Day turkey curry
Butternut squash soup
Come in from the cold to a comforting bowl of autumnal squash soup. Adding a hint of chilli gives it a warming kick whilst crème fraîche makes it creamier
Satay chicken noodle soup with squash
Serve this warming bowl of spicy, nourishing chicken noodle soup whenever you fancy some comfort food. You can make the base a day or two before serving
Spiced lentil & butternut squash soup
Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's healthy and low in fat
Smoky sausage & squash traybake
Let your oven do the work for you with this easy autumnal traybake that makes the most of seasonal butternut squash. It will be a hit with the whole family
Thai squash & pineapple curry
Try this curry with a touch of Thai flavours, ready in 30 minutes
Vegan roast spiced squash salad with tahini dressing
Make the most of butternut squash in this nutrient-rich and deliciously tasty salad. It's as good chilled for lunch the next day as it is fresh from the oven
Miso & butternut squash ramen
Mash the squash in this ramen into the base to make a lovely creamy soup with a hint of sweetness. Top with purple sprouting broccoli or any veg you have in the fridge
Roast squash & hummus winter salad
Salads aren't just for summer – this gorgeous winter salad is loaded with beta-carotene and vitamin C to help support immune defences
Stuffed butternut squash
Make a veggie roast everyone will love – this squash is packed with nuts, barley and herbs, so it has plenty of flavour and lots of lovely textures
Individual butternut squash wellingtons
Bake these vegetarian dinner party pastries for a special occasion, like Christmas Day. They're filled with squash, spinach, chestnut mushrooms and tangy blue cheese
Butternut squash curry
Up your veg count and get three of your five-a-day with this fragrant, low fat vegetarian curry
Roasted squash with crushed pistachios
For a delicious side dish, roast butternut squash until caramelised and scatter with pistachios and thyme to serve
Butternut squash & chickpea tagine
Make this tasty vegetarian tagine that kids will love as much as grown-ups. It's a great way to serve four of their five-a-day and it's freezeable
Butternut biryani with cucumber raita
Cook our healthy veggie curry using dried mushrooms, spices and butternut squash. It contains three of your 5-a-day along with calcium, iron and fibre
Mushroom, squash & caramelised garlic lasagne with crispy sage
Tuck into a veggie lasagne with mushrooms and squash on winter days when you crave a comforting dinner. This can also be made ahead and frozen
Chetna's end-of-summer veg curry
Make this versatile summer curry with seasonal veg – you can swap out any of the veg in the recipe with almost any you have lurking in your fridge