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Nutrition: per serving

  • kcal419
  • fat27g
  • saturates8g
  • carbs19g
  • sugars4g
  • fibre8g
  • protein26g
  • salt2.51g

Method

  • step 1

    Heat 2 tbsp of the oil in a pan, add the garlic and gently fry until soft. Stir in the beans and peppers to coat in the oil. Stir in the crème fraîche, bring to the boil, then reduce heat and simmer for 5 mins.

  • step 2

    Heat the remaining oil in a frying pan, add the prawns and quickly fry until they are evenly pink. Stir the basil into the beans and divide between 2 warm plates. Top with the prawns and serve.

Recipe from Good Food magazine, April 2010

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Overall rating

A star rating of 4.5 out of 5.6 ratings
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