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For the dressing

Nutrition: per serving

  • kcal355
    low
  • fat10g
    low
  • saturates4g
  • carbs46g
  • sugars11g
  • fibre11g
  • protein16g
  • salt2.3g
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Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Cut the aubergines in half lengthways and, with the tip of a knife, score the flesh deeply in a criss-cross diamond pattern – but don’t pierce the skin. Press on the edges of the halves to open the cuts. In a small bowl, combine the tamarind paste and sesame oil. Brush the mixture over the aubergine, pushing it into the cuts. Place on a baking tray, sprinkle over the chilli and sesame seeds, then roast, cut-side up, for 25-35 mins or until the flesh is really soft.

  • step 2

    Put the rice in a small sieve and wash under running water for 1 min until the water runs clear. Tip the rice into a small saucepan and add 650ml cold water. Bring to the boil, reduce the heat and simmer for about 35 mins until the rice is tender. Drain under cold running water.

  • step 3

    Make the dressing by whisking all the ingredients together with a pinch of salt. Adjust the seasoning to taste, adding a little more sugar, salt or lime juice, if you like.

  • step 4

    In a big bowl, mix together the black rice, spring onions, feta, mint, chopped coriander, and the lime zest and dressing. Sprinkle the reserved coriander leaves over the aubergine halves and serve with the rice.

Recipe from Good Food magazine, May 2015

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Comments, questions and tips (5)

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Overall rating

A star rating of 4.8 out of 5.7 ratings

MEGADlX

georgeous meal,

MEGADlX

i did have to cook the aubergines a little longer as well as the rice. -also added chickpeas for protein reasosn

Astrid Olling

A star rating of 5 out of 5.

We made this and topped the aubergines with a bit of espresso - sounds strange but tamarind + coffee really works well.

stefaninny

A star rating of 5 out of 5.

Not difficult or time consuming to prepare and very tasty

Teen24

The recipe was straightforward to make and worked very well. I had never used tamarind but it provided a deep sour taste which complimented the other ingredients.

Enomis

A star rating of 5 out of 5.

Just made this and it was delicious! Everyone liked it, including my carnivorous father. Made a few minor adjustments: one pack of mint instead of two, just 3 tbsp of dressing, a little more feta, no added salt. The black rice I used had to be cooked for 45 minutes so next time I will start…

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