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Nutrition: per serving

  • kcal744
  • fat39g
  • saturates15g
  • carbs49g
  • sugars20g
  • fibre7g
  • protein35g
  • salt4.1g

Method

  • step 1

    Quickly pickle the onion: put it in a bowl and sprinkle with the sugar and 1⁄2 tsp salt. Leave for 10 mins, then stir in the cider vinegar and leave to pickle for another 10 mins.

  • step 2

    Meanwhile, stir the beans and chilli sauce into the Bolognese and heat for 10-15 mins until piping hot. Add a little water if the mixture seems too thick.

  • step 3

    Heat the corn tortillas following pack instructions. Top with spoonfuls of the Bolognese, some pickled onions, lettuce, avocado and a dollop of soured cream.

Recipe from Good Food magazine, August 2014

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A star rating of 3 out of 5.3 ratings
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