Raita
- Preparation and cooking time
- Prep:
- Easy
- Serves 6 - 8
This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick
- Egg-free
- Gluten-free
- Nut-free
- Vegetarian
Showing items 1 to 3 of 6
Chana masala with pomegranate raita
Vegetable biryani with green raita
Dhal poached eggs with herby raita
Chole with cumin rice & raita
Black bean soup with chunky raita
Boondi raita
Chana masala with pomegranate raita
Vegetable biryani with green raita
Dhal poached eggs with herby raita
Chole with cumin rice & raita
Black bean soup with chunky raita
Boondi raita
Chana masala with pomegranate raita
Vegetable biryani with green raita
Showing items 1 to 3 of 3
Spiced salmon coulibiac
This make-ahead main of pastry-wrapped fish and rice is an extra-special way to serve seafood for a dinner party, spiced with cardamom, cloves and chilli
Spiced chicken with rice & crisp red onions
Low-cholesterol diets don't have to be boring as this curried chicken from Mary Cadogan proves
Spicy prawn poppadoms
These are some of the quickest canapes to make, but are best made to order to prevent the poppadoms from going soft
- 250g Greek yogurt
- 1 garlic clove
- thumb-sized piece gingerfinely grated
- ½ small pack corianderchopped
- 0.25 small pack mintleaves chopped
- juice 0.5 lime
- ½ tsp garam masalaplus a little extra to serve
- ¼ cucumbergrated and lightly squeezed
Nutrition: per serving (8)
- kcal45
- fat3g
- saturates2g
- carbs2g
- sugars1glow
- fibre0g
- protein2g
- salt0.1glow
Method
step 1
Mix all the ingredients and season. Serve sprinkled with extra garam masala.
Recipe from Good Food magazine, November 2015
Comments, questions and tips (7)
Overall rating
williamsruth4849
I used vegan yoghurt ..used garlic which I don't think I will again . And forgot the coriander and lime . That was a big miss. And just used sliced cucumber. Again a mistake.
JanePurser
Really lovely. I prepared it the day before use and everyone loved it. Thanks again BBC Good Food 👍
mandymac66
Great addition to mango chutney and chilli onions with popadoms. Really authentic!
kay12345
Excellent- very fresh tasting, perfect with my Bombay potato pie I’ve just made (gf)
JinPhi
This is delicious! Just like what you get in an Indian restaurant. I left out the coriander & it was still very tasty.