Ad

  • 250g Greek yogurt
  • 1 garlic clove
  • thumb-sized piece ginger
    finely grated
  • ½ small pack coriander
    chopped
  • 0.25 small pack mint
    leaves chopped
  • juice 0.5 lime
  • ½ tsp garam masala
    plus a little extra to serve
  • ¼ cucumber
    grated and lightly squeezed

Nutrition: per serving (8)

  • kcal45
  • fat3g
  • saturates2g
  • carbs2g
  • sugars1g
    low
  • fibre0g
  • protein2g
  • salt0.1g
    low
Ad

Method

  • step 1

    Mix all the ingredients and season. Serve sprinkled with extra garam masala.

Recipe from Good Food magazine, November 2015

Ad

Comments, questions and tips (7)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.5 out of 5.37 ratings

williamsruth4849

I used vegan yoghurt ..used garlic which I don't think I will again . And forgot the coriander and lime . That was a big miss. And just used sliced cucumber. Again a mistake.

JanePurser

Really lovely. I prepared it the day before use and everyone loved it. Thanks again BBC Good Food 👍

mandymac66

Great addition to mango chutney and chilli onions with popadoms. Really authentic!

kay12345

Excellent- very fresh tasting, perfect with my Bombay potato pie I’ve just made (gf)

JinPhi

This is delicious! Just like what you get in an Indian restaurant. I left out the coriander & it was still very tasty.

Ad
Ad
Ad