Yogurt & spice crusted roast potatoes
A superhealthy side dish which goes especially well with Indian mains
Purple sprouting broccoli with preserved lemon dip
- Preparation and cooking time
- Prep:
- Cook: -
- Easy
- Serves 2
Skip to ingredients
- 230g purple sprouting broccoli
- 2 tbsp olive oilplus a drizzle
- 1 tsp chilli flakes
- 1 preserved lemondeseeded and finely chopped
- 50g Greek yogurt
- ½ garlic clove
- 1 tbsp finely chopped parsley
Nutrition: per serving
- kcal194
- fat15g
- saturates3g
- carbs5g
- sugars3g
- fibre6g
- protein6g
- salt0.2g
Method
step 1
Heat the grill to high. Toss the broccoli with the olive oil on a baking tray and scatter with the chilli flakes. Grill for 8-10 mins until cooked through and beginning to crisp.
step 2
Meanwhile, mix the preserved lemon with the yogurt, garlic, parsley and a drizzle of olive oil. Season and serve alongside the broccoli, or add a little water to thin the dip and drizzle over the top.
