Lunchbox snacks
Keep hunger pangs at bay with these healthy, yummy lunchbox nibbles
Oat & cranberry bars
- Preparation and cooking time
- Prep:
- Cook: -
- Easy
- 12
Skip to ingredients
- 100g self raising flour
- 100g porridge oats
- 100g light muscovado sugar
- 100g dried cranberries
- 100g buttermelted
- 1 tbsp golden syrup
- 1large eggbeaten
- 1 tsp vanilla extractor almond extract
- 3 tbsp flaked almonds
- icing sugarfor dusting
Nutrition: per bar
- kcal216
- fat10g
- saturates5g
- carbs27g
- sugars15g
- fibre2g
- protein4g
- salt0.2g
Method
step 1
Heat oven to 180C/160C fan/gas 4. Line the base of a 20cm square tin with baking parchment.
step 2
In a large bowl, mix together the flour, oats, sugar and cranberries. Make a well in the centre and add the butter, golden syrup, egg and vanilla extract. Stir well until evenly damp.
step 3
Tip into the tin and spread out evenly. Sprinkle with almonds and bake for 20-25 mins until lightly golden. Cool in the tin for 10 mins, then cut into 6 one way and 2 the other to make 12 bars. Dust with icing sugar.
