
Cheese & onion toast
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
- 3 red onions
- 1½ tbsp butter
- big pinch of salt
- 1 tsp dark brown sugar
- 1 tbsp butter
- 50ml stout
- 1 tsp English mustard
- 75g grated cheddar
- splash of Worcestershire sauce
- 1 small egg
- 2 slices of toast
Nutrition: Per serving
- kcal453
- fat31g
- saturates19g
- carbs24g
- sugars10g
- fibre3g
- protein16g
- salt1.8g
Method
step 1
Finely slice the red onions, then tip them into a large frying pan with the butter and a big pinch of salt. Cover and cook on a low-medium heat for 30 mins, stirring regularly. Take off the lid, then scatter with the sugar, season well and cook for 5 more mins until caramelised.
step 2
Meanwhile, melt the butter in a pan, then whisk in the stout and the English mustard. Stir in the grated cheddar and whisk until melted, then season and add a splash of Worcestershire sauce. Take off the heat, then whisk in the egg. Divide the onions between two toasts, top with dollops of the cheesy sauce, then grill for 2-3 mins until browning and bubbling.