Seasonal calendar | Good Food

Discover how to eat seasonally and locally all year long in the UK with our at-a-glance calendar.

Fruit

Vegetables | Meat | Fish | Herbs

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec	Food Type
Apple													Fruit
Apricot													Fruit
Banana													Fruit
Blackberry													Fruit
Blackcurrants													Fruit
Bramley apple													Fruit
Cherry													Fruit
Chestnut													Fruit
Clementine													Fruit
Crab apple													Fruit
Cranberry													Fruit
Damson													Fruit
Date													Fruit
Elderberries													Fruit
Fig													Fruit
Gooseberry													Fruit
Grapefruit													Fruit
Lemon													Fruit
Loganberry													Fruit
Nectarine													Fruit
Orange													Fruit
Peach													Fruit
Pear													Fruit
Plum													Fruit
Pomegranate													Fruit
Quince													Fruit
Raspberry													Fruit
Redcurrant													Fruit
Rhubarb													Fruit
Strawberry													Fruit
Tayberry													Fruit
Tomato													Fruit
Watermelon													Fruit

Vegetables

Fruit | Meat | Fish | Herbs

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec	Food Type
Asparagus													Veg
Aubergine													Veg
Beetroot													Veg
Broad bean													Veg
Broccoli													Veg
Brussels sprouts													Veg
Cabbage													Veg
Carrot													Veg
Cauliflower													Veg
Cavolo nero													Veg
Celeriac													Veg
Celery													Veg
Chicory													Veg
Courgette													Veg
Courgette flower													Veg
Fennel bulb													Veg
Garlic													Veg
Globe artichoke													Veg
Jerusalem artichoke													Veg
Kale													Veg
Kohlrabi													Veg
Lamb's lettuce													Veg
Leek													Veg
Lettuce													Veg
Mangetout													Veg
Marrow													Veg
New potatoes													Veg
Onion													Veg
Pak choi													Veg
Parsnip													Veg
Peas													Veg
Pepper													Veg
Potato													Veg
Pumpkin													Veg
Purple sprouting broccoli													Veg
Radicchio													Veg
Radish													Veg
Runner bean													Veg
Salsify													Veg
Samphire													Veg
Spinach													Veg
Spring greens													Veg
Spring onion													Veg
Swede													Veg
Sweet potato													Veg
Sweetcorn													Veg
Swiss chard													Veg
Turnip													Veg
Watercress													Veg

Meat

Fruit | Vegetables | Fish | Herbs

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec	Food Type
Beef													Meat
Chicken													Meat
Duck													Meat
Goose													Meat
Grouse													Meat
Guinea fowl													Meat
Lamb													Meat
Pork													Meat
Spring lamb													Meat
Turkey													Meat
Venison													Meat

Fish

Fruit | Vegetables | Meat | Herbs

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec	Food Type
Cod													Fish
Crab													Fish
Halibut													Fish
Kipper													Fish
Mackerel													Fish
Mussels													Fish
Oyster													Fish
Salmon													Fish
Tuna													Fish
Whiting													Fish

Herbs

Fruit | Vegetables | Meat | Fish

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec	Food Type
Basil													Herb
Chervil													Herb
Mint													Herb
Sorrel													Herb