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Rustic bread with thyme and oil
Rustic bread
A star rating of 4.3 out of 5.41 ratings

This is a traditional Sicilian bread that you can make in the morning to get ahead

A plate filled with herby cauliflower rice
How to make cauliflower rice
A star rating of 4.5 out of 5.43 ratings

Pulse cauliflower in a food processor to make cauliflower rice. This easy side dish is much lower GI than regular rice and ready in just 10 minutes

Nutrition: per serving (2)

  • kcal474
    low
  • fat20g
  • saturates3g
  • carbs52g
  • sugars30g
  • fibre18g
  • protein13g
  • salt0.3g
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Method

  • step 1

    Heat oven to 200C/180C fan/gas 6 and put the oil in a roasting tin. Tip in the garlic and all the fresh veg, then toss with your hands to coat in the oil. Season well and roast for 45 mins.

  • step 2

    Remove the garlic from the roasting tin and squeeze out the softened cloves all over the veg, stirring to evenly distribute. In a medium pan, simmer the chopped tomatoes until bubbling, season well and stir through the roasted veg in the tin. Scatter over the parsley and serve.

Recipe from Good Food magazine, July 2015

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Comments, questions and tips (6)

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Overall rating

A star rating of 4 out of 5.15 ratings
Meelperd avatar

Meelperd

A star rating of 5 out of 5.

Mouthwatering! My version: 3 teaspoons crushed garlic instead of whole. Seasoned with salt, oreganum, ginger, and lemon pepper. Added mushrooms like @lozgreen, balsamic like @Frantic and calamata olives like @catie74 Topped with grated extra matured cheddar and served with flame grilled pork chops…

angiedobson63

So, a totally different dish, eh?

lozgreen

Great recipe, I sliced the potatoes the second time I made it as they took much longer to cook than the rest of the ingredients. Also added some mushrooms the second time, about 20 minutes before serving.

Frantic Flapjack

A star rating of 4 out of 5.

Really fresh tasting casserole with a good texture. I poured the tin of tomatoes into a small ovenproof dish adding a splash of balsamic vinegar and cooked them for the last 20 minutes in the oven with the vegetables. They thickened up well. Served with some chickpea and herb couscous and…

JasseT

tip

Simmer the chopped tomatoes for 30-45 minutes before adding. It'll get some depth and won't be so watery. Also adding some herbs won't hurt.

catie74

Added some black olives and served with a block of parmesan for people to grate if they wanted it. Good basic family meal

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