Rump steak recipes

A relaxed but restaurant-quality main course for two

All the flavours of a good beef chilli con carne in a fraction of the time, cook it in a frying pan or on the bbq

Elevate a steak sandwich with a punchy, zingy chimichurri sauce, chipotle mayo and spicy Cajun-style fries on the side. It's perfect Friday night food

Crank up the flavour of healthy food with a Chinese steak stir-fry that combines contrasting fruit, ginger and soy notes

Marinate a cheaper cut like rump steak to tenderise the meat then stir fry with vegetables and rich Chinese flavours

Freeze these steak and mushroom bakes to enjoy on busier days. Once you’ve got the hang of these pasty-pie hybrids, you can adapt the filling as you like

Treat yourself to a rump steak- cook to your liking and serve with an aromatic spiced coconut cream sauce and jasmine rice

A simple yet impressive nibble that gives a contemporary edge to party food

Marinade sirloin steak in Chinese sauce, then serve with an omelette-like, egg noodle patty with vegetables

Impress your friends with a tasy chilli supper

Quicker than a takeaway and so much better for you, this low-calorie stir-fry is easy to make and ready in just 20 minutes

A light and speedy Asian-inspired supper of lean rump steak with broccoli, peppers, chillies and a citrus soy sauce

The whole family will enjoy this hand-held supper for a quick TV dinner

A lighter version of the family classic that retains its full flavour

There's no need to resort to ready-chopped veg and bottled sauces - make your own in 20 mins

Sticky and delicious, sushi rice is more versatile than you may think and is great in a stir fry

It's always fun to assemble fajitas at the table, and it makes it easier for people to pick and choose ingredients depending on dietary requirements too

This low-fat Japanese classic is quick to put together, with tender rump steak and glass vermicelli noodles made from mung beans

A super-speedy, healthy stir-fry, easily halved to serve one for an after-work supper

A grown-up lunchbox favourite or simple supper for one. Serve with salad or homemade chips

This substantial salad is packed full of filling and flavour-packed ingredients, yet it's low-fat and good for you

This speedy Korean dish is super satisfying and a great way to use up leftover cooked rice - it's full of iron too