Horseradish mash
Give your mash a kick with the addition of horseradish
Rump steak with quick mushroom and red wine sauce
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 1 tbsp sunflower oil
- 2 rump steaks(about 200g/8oz each)
- 140g mushroomquartered
- 2 thymesprigs, leaves removed
- 150ml red wine
- 1 tbsp butter
Nutrition: per serving
- kcal500
- fat32g
- saturates13g
- carbs4g
- sugars4g
- fibre1g
- protein43g
- salt0.42glow
Method
step 1
Heat the oil in a pan. Season the steaks, then fry for 2-3 mins each side for medium rare, or cook more to your liking. Remove from the pan, then set aside to rest.
step 2
Add the mushrooms and thyme leaves to the pan, then cook for a couple of mins until softened and golden. Pour in the wine and bubble until syrupy, then turn off the heat and stir in the butter. Season.
step 3
Serve the steaks with the mushroom sauce poured over, along with creamy mash and some crunchy spring greens.
