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Nutrition: per serving

  • kcal140
  • fat6g
  • saturates1g
  • carbs14g
  • sugars14g
  • fibre6g
  • protein5g
  • salt0.04g
    low

Method

  • step 1

    Cook the brussels sprouts and beans in a pan of boiling salted water for 3 mins, then drain well. Heat the oil in a large wok or frying pan. When hot, add the lemon zest and pine nuts. Cook for a couple of seconds, then add the vegetables and stir-fry for 3-4 mins until the sprouts colour a little. Add a squeeze of lemon juice and salt and pepper to taste.

RECIPE TIPS
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Recipe from Good Food magazine, January 2011

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Overall rating

A star rating of 4 out of 5.6 ratings
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