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  • 450g (1 lb) ripe bananas,mashed
  • 50g (2 oz) chopped nuts
  • 100ml (4 fl oz) sunflower oil
  • 100g (4 oz) raisins
  • 75g (3 oz) rolled oat flakes
  • 150g (5 oz) wholewheat flour
  • 2.5ml (0.5 tsp) almond essence
  • pinch of salt

    Method

    • step 1

      preheat the oven to gas mark 5, 190c (375f).
    • step 2

      mix all the ingredients together in a mixing bowl. the consistency should be moist.
    • step 3

      spoon into greased 450g (1 lb) loaf tin and bake in the oven for 50 to 60 mins or until a skewer inserted into the centre comes out clean.
    • step 4

      cool for 10 mins until cool.
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    A star rating of 4.5 out of 5.4 ratings
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