Chicken caesar salad
A classic chicken salad recipe, featuring crunchy croutons and a creamy, garlic dressing. Ideal for lunch with friends
Baked sweet potatoes with easy chilli & soured cream
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 8
Skip to ingredients
- 8 sweet potatoes
- 2 tbsp olive oil
- 1 large onionchopped
- 2 red or green chilliesdeseeded and chopped
- 1kg lean minced beef
- 2 tbsp Cajun seasoning
- 2 x can chopped tomatoes
- 400g can kidney beansdrained
- 300ml tub soured cream
- sweet chilli sauceto serve
Nutrition: per serving
- kcal559
- fat24g
- saturates11g
- carbs55g
- sugars18g
- fibre8g
- protein35g
- salt1.05glow
Method
step 1
Heat oven to 200C/180C fan/gas 6. Prick the potatoes in several places and bake for 45 mins until soft.
step 2
Meanwhile, heat the oil in a large pan, then cook the onion and chillies for 3-4 mins until softened. Add the beef and seasoning and cook for 5 mins, stirring often. Add the tomatoes and kidney beans, bring to the boil, partially cover and gently simmer for 30 mins.
step 3
Season the chilli. Cut the sweet potatoes open, spoon in some chilli and top with soured cream. Pass around the sweet chilli sauce.
