Advertisement

Nutrition: per serving

  • kcal98
  • fat4g
  • saturates0g
  • carbs15g
  • sugars13g
  • fibre0g
  • protein2g
  • salt0.56g
    low

Method

  • step 1

    Fry the onion in the oil until beginning to soften. Tip in the mixed spice, then fry a few seconds more.

  • step 2

    Add the remaining ingredients. Season, then stir well. Cover and simmer for 20 mins, stirring every now and then, until tender.

  • step 3

    On the day, reheat in a pan.

Recipe from Good Food magazine, December 2008

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 3.5 out of 5.4 ratings
Advertisement
Advertisement
Advertisement