Lamb tagine with dates & sweet potatoes
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 10
Skip to ingredients
- 6 tbsp olive oil
- 4 onionsthinly sliced
- 2 tbsp finely chopped fresh root ginger
- 2kg boneless lambshoulder, cut into 5cm chunks
- 4 tsp ground cumin
- 2 tsp each paprikaand ground coriander
- 2 cinnamon sticks
- 850ml passata
- 700g sweet potatocut into chunks
- 350g pitted date
To serve
- 100g blanched almondtoasted
- good handful corianderroughly chopped
Nutrition: per serving
- kcal646
- fat32g
- saturates13g
- carbs49g
- sugars33g
- fibre0g
- protein42g
- salt0.82glow
Method
step 1
Heat the oil in a large, deep pan. Add the onions, then gently fry until softened, about 5 mins. Stir in the ginger, add the meat in batches, then fry on all sides until lightly coloured. Return all the meat to the pan, stir in the spices and cinnamon sticks, then cook for 1 min.
step 2
Add the passata and 800ml water, then bring to the boil, stirring. Season well, then cover and simmer for 1½ hrs, until the lamb is tender.
step 3
Add the sweet potatoes, stir well, cover again, then cook for 20 mins or until the potatoes are just tender. Stir in the dates and heat through for 5 mins. Taste and add more seasoning if necessary. To serve, spoon the tagine into a serving dish and scatter with the almonds and coriander.
