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Nutrition: per serving (with toasts)

  • kcal568
  • fat18g
  • saturates7g
  • carbs78g
  • sugars19g
  • fibre6g
  • protein28g
  • salt4.24g

Method

  • step 1

    Heat oven to 220C/fan 200C/gas 7. Put the sausages, pepper and onion into a roasting tin, then roast for 20 mins.

  • step 2

    Lower oven to 200C/fan 180C/gas 6, then tip tomatoes and stock over the sausages. Add sugar and most of the basil, season, then stir well. Roast for another 20 mins. Serve with garlic toasts, recipe below, sprinkled with the remaining basil.

RECIPE TIPS
FREEZING SAUSAGES

Sausages will freeze for 1 month – defrost, cover and reheat in a medium oven for 20-30 mins.

GARLIC AND BASIL TOASTS

Cut a 400g bloomer loaf into 8 slices. Mix together 25g low-fat cream cheese, 1 tbsp butter, 2 crushed garlic cloves and 1⁄2 x 20g pack basil, roughly chopped. Lightly toast the bread on both sides, then spread one side with the herby mix and grill briefly until melted and golden.

Recipe from Good Food magazine, September 2008

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Overall rating

A star rating of 4.6 out of 5.128 ratings
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