Breakfast smoothie
Make the most of the berry season with a glass of fruity goodness
Spiced scrambled eggs
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 1 small chopped onion
- 1 chopped red chilli
- knob of butter
- 4 beaten eggs
- splash of milk
- good handful diced tomatoes
- corianderleaves
- toastto serve
Nutrition: per serving
- kcal236
- fat18g
- saturates6g
- carbs3g
- sugars3g
- fibre1g
- protein16g
- salt0.51glow
Method
step 1
Soften the onion and chilli in a knob of butter. Stir in the beaten eggs and a splash of milk. When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves. Season and eat on toast.
