Poached apricots with rosewater
This low-fat, simple dessert combines tender fruit and fragrant syrup
Hot-smoked trout & mustard salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 200g green beanstrimmed
- 1 head romaine lettuceleaves separated and torn if large
- 250g hot-smoked trout
- 50g ready-made croûtons
- 3 tbsp olive oil
- 1 tbsp wholegrain mustard
- zest and juice 1 lemon
Nutrition: per serving
- kcal265
- fat16g
- saturates3g
- carbs12g
- sugars3g
- fibre3g
- protein18g
- salt1.36glow
Method
step 1
Cook the green beans in a small pan of boiling salted water for 3-4 mins, until just tender. Drain and refresh under cold running water. Transfer to a serving bowl, add the lettuce, trout and croutons.
step 2
Whisk the oil with the mustard and lemon zest and juice. Season and drizzle over the salad. Gently toss to coat and serve straight away.
