Kale pasta with chilli & anchovy
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
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- 250g penneor other tubular pasta
- 4 tbsp olive oil
- 1 red chillifinely sliced (seeds in or out - it's up to you
- 2 garlic clovesfinely chopped
- 4 anchoviesfinely chopped
- 200g young kaleshredded
- juice 1⁄2 lemon
- 50g parmesanhalf finely grated, half shaved
Nutrition: per serving
- kcal792
- fat34g
- saturates8g
- carbs98g
- sugars5g
- fibre7g
- protein30g
- salt1.42glow
Method
step 1
Boil the pasta. While it’s cooking, heat half the oil in a saucepan, then sizzle the chilli, garlic and anchovies. Add the kale, then gently fry until tender, adding a drop of water if needed.
step 2
Drain the pasta, reserving a few tbsp water, then toss the pasta and water through the kale, adding the rest of the olive oil, lemon juice and grated Parmesan. Serve scattered with the Parmesan shavings.
