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Coconut dressing

Nutrition: per serving

  • kcal214
  • fat11g
    low
  • saturates8g
  • carbs6g
  • sugars5g
  • fibre1g
  • protein23g
  • salt2.31g

Method

  • step 1

    Run a potato peeler down either side of the beans to remove any stringy bits. Cut into strips using a bean slicer, or on the diagonal into 2cm pieces. Cook the beans in simmering salted water for 4 mins or until tender but still bright green. Drain and put in a bowl with the chilli, shallots, lemongrass and ginger. Pull the chicken breasts into shreds using your fingers and add to the bowl.

  • step 2

    Make the dressing. Mix the coconut with the garlic, fish sauce, sugar, lime and chilli. Tear the mint and Thai basil over the chicken and toss everything together. Pile onto a plate and pour over the dressing. Serve with the lime to squeeze over and jasmine rice.

Recipe from Good Food magazine, June 2010

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