Warm salmon salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 2 large King Edward potatoescut into big chunks, skin left on
- 200g frozen pea
- 2 rashers lean back baconsliced
- 2 x 150g salmon filletskinned
- 250g pack beetroot(not in vinegar)
- 90g bag watercress
- bunchs spring onionsliced
For the dressing
- 1 tbsp olive oil
- squeeze lemon juice
- 1 tsp Dijon mustard
Nutrition: per serving (including smoothie)
- kcal838
- fat26g
- saturates5g
- carbs109g
- sugars67g
- fibre16g
- protein50g
- salt1.44glow
Method
step 1
Boil the potatoes for 15 mins until tender. Add the peas to the pan for the final 2 mins cooking, then drain together. Slice the potatoes thickly, then leave to cool.
step 2
Meanwhile, fry the bacon in a non-stick pan for 5 mins until golden. Lift out, season the salmon, then fry for 3 mins on each side until golden and just cooked in the middle. You won’t need extra oil to cook the fish.
step 3
Whisk the dressing ingredients together with seasoning and 1 tbsp water. Toss the veg together with the dressing and put onto plates, then break the salmon into big pieces and nestle into the salad with the bacon.
