Honeyed carrot soup
Kids love this rich, warming soup but it's sophisticated enough for adults, too
Potato wedges with curry sauce
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 6
Skip to ingredients
- 6 large baking potatoes
- 1 tbsp olive oil
- 2 tbsp tikka masala curry paste
- 1 tbsp tomato purée
- 400g can reduced-fat coconut milk
- handful corianderleaves, chopped (optional)
- juice ½ lemon
Nutrition: per serving
- kcal245
- fat10g
- saturates6g
- carbs36g
- sugars2g
- fibre3g
- protein5g
- salt0.41glow
Method
step 1
Heat oven to 200C/fan 180C/gas 6. Cut the potatoes into wedges. Pour the oil into a large roasting pan (no need to peel), toss in the wedges until coated all over, then season with pepper. Bake for 35-40 mins until crisp and golden.
step 2
Put the curry paste and tomato purée in a saucepan, stir well and fry for 1 min. Add the coconut milk, bring to the boil, then gently simmer for 10 mins. Can be frozen or made up to a day ahead. Season to taste and finish with a squeeze of lemon juice and a scattering of coriander, if using.
